Setting Goals

(Personal Development Short Course)

A 10 minute Bite-Sized Personal Development Course

Setting goals are a crucial means for anyone who wants to challenge themselves to complete specific tasks, as it will help them feel that they are achieving. Without goals, a person can end up feeling unmotivated and that they are failing to achieve anything in their life. Goals help  measure how effectively time is being spent and helps keep motivation levels, particularly as it helps measure progress towards them. It is also important that any goals are be ‘SMART’ -Specific, Measurable, Attainable, Relevant, and Time-Bound.

Setting Goals Course Content

1. The first section covers what goals are, why they are important, a few tried and tested techniques for setting goals, including SMART goals, the WOOP method and Anti-Goals.
2. Within this course, learners will have an opportunity to set one or two of their own goals, big or small, personal or professional and, by the end of the course, they will have planned to improve something they do or achieve something new.

Test & Certificate

There will be one or two questions in between sections which are designed to reinforce learning and ensure maximum engagement but do not count towards the final test. This test usually has around 20 multiple choice questions and when passed, a printable certificate can be downloaded.

Call 01206 363710 or complete the Contact Form to request further details