Anger Management

(Personal Development Short Course)

A 10 minute Bite Sized Personal Development Course

Anger is something that everyone will experience from time to time either in themselves, or in someone else. So far as your own emotion is concerned, the correct training and discipline will allow you learn how to control your anger. This course will help you learn the principals of to effectively manage anger, improve your wellbeing and relationships as a result. You will learn about the importance of working within this emotion in all situations.

Anger Management Course Content

• Understand what anger is and why you feel it
• Learn about the importance of managing anger effectively
• Learn actionable techniques on how to manage anger and improve your wellbeing

Test & Certificate

There will be one or two questions in between sections which are designed to reinforce learning and ensure maximum engagement but do not count towards the final test. This test usually has around 20 multiple choice questions and when passed, a printable certificate can be downloaded.

Call 01206 363710 or complete the Contact Form to request further details